Are you concerned about maintaining healthy hair growth while wearing wigs? Many wig wearers have the same concerns about the health and development of their natural hair.
The great news is that, with the proper care routine, you will promote hair growth and care for your hair while wearing a wig.
In this effective article on how to make your hair grow under a wig, we’ll explore practical tips and strategies to help you achieve pleasing locks without compromising wigs’ convenience and style.
For those who are new to wigs, learning how to put on a wig correctly can also play a crucial role in maintaining their natural hair.
9 Expert Tips to Grow Hair Under a Wig!
Wearing a wig does not mean that you have to compromise on your natural hair growth. By following these expert tips, you can ensure that your natural hair remains healthy and continues to grow, even while wearing a wig.
These tips include cleaning your scalp, massaging your scalp properly, eating a balanced diet, avoiding tight hairstyles, protecting hair while sleeping, and being gentle with your head.
And most importantly consult a professional to see if you’re having an issue with your hair health. Let’s dive into the details of growing your hair under the wig while enjoying the benefits of wearing a wig.
1) Keep Your Scalp Clean
Do wigs help your hair grow? Yes, in fact growing hair under a wig is not that hard. Besides, cleaning your scalp is essential for growing healthy hair, especially when wearing a wig.
Sweat, oil, and dirt can build up on your scalp and block hair follicles, slowing hair growth.
- To keep your scalp healthy for hair growth, wash it with a mild, sulfate-free shampoo at least once a week. This will remove any build-up and keep your scalp in good shape.
- An apple cider vinegar rinse will help maintain the scalp’s pH balance and prevent dandruff. Mix one part apple cider vinegar with two parts water and use it as a final rinse after shampooing.
- Remember, while keeping your scalp clean is good, washing your hair too often will remove the natural oils that nourish your hair. So, find a balance that works for your hair and your lifestyle.
2) Use a Scalp Massager
Massaging the scalp is a straightforward but efficient method to encourage hair growth. It enhances blood flow to the hair follicles, supplying them with necessary nutrients.
- Give a few minutes daily to massage your scalp using a scalp massager or fingertips. Use circular movements to encompass the entire scalp area.
- Integrate essential oils such as peppermint, rosemary, or lavender into your massaging routine. These oils possess properties that support growing hair under a wig and enhance scalp health.
- Handle with care and refrain from using your fingernails. Concentrate on applying gentle to moderate pressure to increase circulation without causing any harm.
3) Keep Your Scalp Moisturized
A well-moisturized scalp is less prone to dryness and flakiness, hindering hair growth. Moisture is vital to maintaining a healthy scalp environment.
- Use a hydrating spray specifically designed for the scalp. Look for ingredients like aloe vera, glycerin, and hyaluronic acid.
- Treat your scalp to deep conditioning masks once a week. Ingredients like shea butter, coconut, and avocado oil will provide intense moisture and nourishment.
- Select lightweight and non-greasy leave-in conditioners. These products provide ongoing moisture throughout the day without weighing down hair.
4) Eat a Balanced Diet
Taking care of what you eat is vital for keeping your hair healthy. Eating foods that are packed with nutrients like vitamins and minerals will help your hair grow strong. This is a simple yet powerful way to take control of your hair health.
- Taking care of what you eat is vital for keeping your hair healthy. Eating foods that are packed with nutrients like vitamins and minerals helps your hair grow strong.
- Your hair is mainly made up of a protein called keratin, so eating lean meats, eggs, nuts, and beans will help your hair stay strong and grow well.
- It’s also a good idea to include foods high in vitamins A, C, D, and E, as well as iron and zinc. Leafy greens, berries, fish, and seeds are great choices.
Drinking plenty of water is also really important to keep your hair hydrated from the inside. Aim for at least eight glasses daily to keep your whole body healthy and help to grow hair under the wig well.
5) Avoid Tight Hairstyles
Tight hairstyles will cause tension on the hair and scalp, leading to breakage and hair loss. It’s important to choose styles that protect your hair without causing damage.
- Choose for loose braids or twists that don’t pull on your hair. These styles will protect your hair while minimizing tension.
- High ponytails and tight buns will strain your hairline. If you need to tie your hair back, use soft scrunchies and keep the style loose.
- Consider protective styles that are low-maintenance and gentle on your hair, such as wigs, weaves, and braids.
6) Protect Your Hair While Sleeping
Your nightly routine will affect the health of your hair. Try using a silk or satin pillowcase to keep your hair healthy while you sleep. These materials are kinder to your hair and will help prevent breakage by reducing friction.
- Using a silk or satin scarf to wrap your hair at night can also help keep it in place and reduce tangling and breakage.
- When you sleep, try not to tie your hair up too tightly. Let your hair relax in a loose, comfortable style to prevent damage.
7) Be Gentle with Your Hair
Taking good care of your hair is vital for keeping it healthy and helping to grow hair under a wig. Being too rough with your hair will break it and slow down its growth.
- When untangling your hair, use a wide-tooth comb or your fingers, starting from the bottom and working your way up to avoid breaking it.
- Avoid using flat irons, curling wands, or other heat-styling tools sparingly if you must use them, put on a heat protectant spray first.
- Look for hair products that don’t have harsh chemicals and sulfates. Natural ingredients are good for making your hair stronger and healthier.

8) Consult a Professional
Sometimes, getting advice from a professional, like a hair specialist or a skin doctor, is not just helpful but crucial.
They will give you personalized suggestions based on your hair and scalp. Which will provide the support and guidance you need to maintain healthy hair growth while wearing wigs.
- Make regular appointments to check on your scalp and hair. Professionals will identify issues and suggest the right treatments.
- They might recommend treatments like unique hair products, laser treatments, or scalp therapies made just for you.
- Getting advice from professionals will help you learn the best ways to take care of your hair and keep it healthy. They will also help with specific problems you might have.
9) Additional Tips for Healthy Hair Growth!
Taking a well-rounded approach is essential to keep your hair and scalp healthy. Here are some extra tips to help your growing hair under a wig:
Reduce Stress: High stress levels will impact hair growth. Practice stress-reducing activities like yoga, meditation, or deep breathing exercises.
Regular Exercise: Regular exercise improves blood flow, which is good for hair growth. Aim for at least 30 minutes of exercise most days.
Avoid Chemical Treatments: Try to limit your use of chemical treatments like relaxers, perms, and dyes. These will weaken your hair and make it more prone to breakage.
How long does it take for hair to grow under a wig?
The rate at which hair grows back after wearing a wig with closure or frontal sewn-in varies based on individual hair growth patterns.
Generally, hair grows at an average rate of about half an inch per month. Consequently, it will take 6 to 12 months for hair to regenerate to its original length completely.
However, it’s important to note that factors such as genetics, diet, and overall hair health also influence the speed of hair growth.
Does wearing a wig hinder hair growth?
It’s essential to address the common concern of whether wearing a wig hinders hair growth. Contrary to popular belief, wearing a wig doesn’t directly impede hair growth.
In reality, a wig functions as a protective style, safeguarding natural hair from environmental damage and diminishing the necessity for frequent styling. However, prolonged usage, an ill-fitting wig, or friction will lead to a condition known as traction alopecia.
This risk will be minimized through regular care, breaks from wearing wigs and making sure your wig fits properly. Proper scalp care and avoiding overly tight-fitting wigs are crucial to preventing tension and damage to natural hair.
Conclusion:
In conclusion, taking care of your hair while wearing a wig requires a holistic approach. This approach includes proper scalp care, a nutritious diet, and gentle handling. It also involves seeking professional guidance when necessary.
By diligently following these steps, you will ensure that your hair remains strong and healthy, even when concealed under a wig. Consistency is paramount. You will achieve and maintain your desired long, healthy hair with the right approach. So, be happy, and don’t be worried about “how to make your hair grow under a wig” anymore.


